Weigh In record (no journal entry) for 17 May 2019
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80.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 15.17g | Prot: 6.10g | Carbs: 23.29g.
Breakfast: AH Blauwe Bessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Ananas Vers, AH Noten en Rozijnenmix, Aardbeien. more...
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Losing 4.3 kg a Week
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