Date Started: 26 Apr 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 88.1 kg
07 Jan 24	73.2 kg	Reasonably Well
06 Jan 24	74.2 kg	Reasonably Well
05 Jan 24	74.5 kg	Reasonably Well
04 Jan 24	74.7 kg	Reasonably Well
09 Nov 23	72.2 kg	Reasonably Well
21 Aug 23	74.4 kg	Reasonably Well
17 Aug 23	74.1 kg	Reasonably Well
16 Aug 23	73.1 kg	Reasonably Well
12 Aug 23	72.3 kg	Reasonably Well
10 Aug 23	72.9 kg	Reasonably Well
09 Aug 23	73.0 kg	Reasonably Well
08 Aug 23	72.9 kg	Reasonably Well
07 Aug 23	72.4 kg	Reasonably Well
06 Aug 23	72.9 kg	Reasonably Well
05 Aug 23	72.9 kg	Reasonably Well
04 Aug 23	72.9 kg	Reasonably Well
02 Aug 23	73.4 kg	Reasonably Well
01 Aug 23	73.6 kg	Reasonably Well
27 Jul 23	73.1 kg	Reasonably Well
26 Jul 23	73.1 kg	Reasonably Well
25 Jul 23	73.5 kg	Reasonably Well
23 Jul 23	75.3 kg	Reasonably Well
21 Jul 23	75.2 kg	Reasonably Well
20 Jul 23	74.6 kg	Reasonably Well
18 Jul 23	75 kg	Reasonably Well
17 Jul 23	75.9 kg	Reasonably Well
16 Jul 23	76.6 kg	Reasonably Well
12 Jul 23	74.6 kg	Reasonably Well
11 Jul 23	75.6 kg	Reasonably Well
09 Jul 23	74.2 kg	Reasonably Well
08 Jul 23	74.7 kg	Reasonably Well
06 Jul 23	75.3 kg	Reasonably Well
05 Jul 23	74.9 kg	Reasonably Well
04 Jul 23	75.6 kg	Reasonably Well
02 Jul 23	76.2 kg	Reasonably Well
30 Jun 23	74.6 kg	Reasonably Well
26 Jun 23	75.6 kg	Reasonably Well
25 Jun 23	76.8 kg	Reasonably Well
23 Jun 23	76.4 kg	Reasonably Well
22 Jun 23	77.3 kg	Reasonably Well
21 Jun 23	76.9 kg	Reasonably Well
20 Jun 23	77.6 kg	Reasonably Well
19 Jun 23	77.2 kg	Reasonably Well
15 Jun 23	76.4 kg	Reasonably Well
14 Jun 23	75.9 kg	Reasonably Well
13 Jun 23	75.6 kg	Reasonably Well
12 Jun 23	75.2 kg	Reasonably Well
11 Jun 23	76.5 kg	Reasonably Well
10 Jun 23	77.1 kg	Reasonably Well
08 Jun 23	78.1 kg	Reasonably Well
07 Jun 23	77.5 kg	Reasonably Well
06 Jun 23	77.4 kg	Reasonably Well
05 Jun 23	77.1 kg	Reasonably Well
04 Jun 23	75.9 kg	Reasonably Well
03 Jun 23	76.2 kg	Reasonably Well
02 Jun 23	76.6 kg	Reasonably Well
01 Jun 23	77.2 kg	Reasonably Well
31 May 23	77.4 kg	Reasonably Well
30 May 23	77.2 kg	Reasonably Well
29 May 23	77.3 kg	Reasonably Well
28 May 23	77.3 kg	Reasonably Well
26 May 23	78.3 kg	Reasonably Well
25 May 23	79.1 kg	Reasonably Well
24 May 23	78.9 kg	Reasonably Well
23 May 23	79.5 kg	Reasonably Well
22 May 23	80.3 kg	Reasonably Well
21 May 23	79.8 kg	Reasonably Well
20 May 23	80.2 kg	Reasonably Well
19 May 23	80 kg	Reasonably Well
18 May 23	80.6 kg	Reasonably Well
17 May 23	81.2 kg	Reasonably Well
16 May 23	81 kg	Reasonably Well
15 May 23	81.8 kg	Reasonably Well
14 May 23	81.6 kg	Reasonably Well
13 May 23	81.8 kg	Reasonably Well
12 May 23	82.3 kg	Reasonably Well
11 May 23	82.7 kg	Reasonably Well
10 May 23	82.9 kg	Reasonably Well
09 May 23	83.2 kg	Reasonably Well
06 May 23	83.9 kg	Reasonably Well
05 May 23	84.7 kg	Reasonably Well
03 May 23	84.6 kg	Reasonably Well
02 May 23	84.9 kg	Reasonably Well
01 May 23	85.7 kg	Reasonably Well
30 Apr 23	85.3 kg	Reasonably Well
29 Apr 23	86.4 kg	Reasonably Well
28 Apr 23	86.8 kg	Reasonably Well
27 Apr 23	87.8 kg	Reasonably Well
26 Apr 23	88.1 kg	Reasonably Well

Date Started: 17 Nov 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 89.8 kg
24 Nov 20	85.7 kg	Reasonably Well
23 Nov 20	85.8 kg	Reasonably Well
22 Nov 20	85.6 kg	Reasonably Well
21 Nov 20	86.1 kg	Reasonably Well
20 Nov 20	86.7 kg	Reasonably Well
19 Nov 20	87.3 kg	Reasonably Well
18 Nov 20	88.3 kg	Reasonably Well
17 Nov 20	89.8 kg	Reasonably Well