Lionesalina's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

77.4 kg Lost so far: 10.7 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

2476 kcal

Fat: 177.95g | Prot: 157.74g | Carbs: 53.72g. Dinner: Арсеньевский Греческий Йогурт 1,5%, Савушкин Продукт Творог 5%, Озерский Сувенир Арахисовая Паста с Коллагеном без Сахара, Kati Кокосовые Сливки, Гринагро Сметана 20%. more...

1873 kcal

Exercise: Ходьба - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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