Lionesalina's Journal, 23 Nov 20

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Weigh In record (no journal entry) for 23 November 2020

85.8 kg Lost so far: 4.1 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

823 kcal

Fat: 26.97g | Prot: 65.30g | Carbs: 79.48g. Dinner: Яйцо Куриное, Доброфлот Горбуша Натуральная. Snacks/Other: Первым Делом Пряники. more...

2212 kcal

Exercise: Ходьба - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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