Lionesalina's Journal, 02 Jun 23

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76.6 kg Lost so far: 11.6 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1378 kcal

Fat: 70.70g | Prot: 162.35g | Carbs: 23.98g. Dinner: Доброфлот Горбуша Натуральная, Polza Life Йогурт Греческий 1,5%, Савушкин Продукт Творог 5%, Гринагро Сметана 20%. more...

1991 kcal

Exercise: Ходьба - 4 hours and 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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