Date Started: 30 Dec 16

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 95.7 kg
21 Nov 20	95 kg	Reasonably Well
20 Nov 20	96.2 kg	Reasonably Well
08 Nov 20	98 kg	Reasonably Well
30 Jun 19	96.2 kg	Reasonably Well
22 Jun 19	95.7 kg	Reasonably Well
03 Sep 18	97.5 kg	Reasonably Well
29 Aug 18	94.7 kg	Reasonably Well
11 Aug 18	94.7 kg	Reasonably Well
27 May 18	96.6 kg	Reasonably Well
22 May 18	94.8 kg	Reasonably Well
08 May 18	95 kg	Reasonably Well
05 May 18	93 kg	Reasonably Well
11 Nov 17	83.6 kg	Reasonably Well
17 Oct 17	90 kg	Reasonably Well
11 Jul 17	94.4 kg	Reasonably Well
10 Jul 17	95.7 kg	Reasonably Well
08 Jul 17	91.7 kg	Reasonably Well
06 Jul 17	91.7 kg	Reasonably Well
05 Jul 17	91 kg	Reasonably Well
04 Jul 17	93.7 kg	Reasonably Well
03 Jul 17	94.2 kg	Reasonably Well
01 Jul 17	90.1 kg	Reasonably Well
30 Jun 17	91.3 kg	Reasonably Well
29 Jun 17	93.1 kg	Reasonably Well
28 Jun 17	92.5 kg	Reasonably Well
27 Jun 17	92.9 kg	Reasonably Well
26 Jun 17	93.1 kg	Reasonably Well
25 Jun 17	95.1 kg	Reasonably Well
24 Jun 17	92.3 kg	Reasonably Well
23 Jun 17	92.6 kg	Reasonably Well
22 Apr 17	85.4 kg	Reasonably Well
09 Apr 17	89 kg	Reasonably Well
06 Apr 17	88 kg	Reasonably Well
05 Apr 17	88.1 kg	Reasonably Well
02 Apr 17	89 kg	Reasonably Well
01 Apr 17	88 kg	Reasonably Well
27 Feb 17	90.3 kg	Reasonably Well
26 Feb 17	89.1 kg	Reasonably Well
25 Feb 17	88.2 kg	Reasonably Well
24 Feb 17	88 kg	Reasonably Well
23 Feb 17	88.3 kg	Reasonably Well
22 Feb 17	88.5 kg	Reasonably Well
21 Feb 17	88.8 kg	Reasonably Well
17 Feb 17	89.1 kg	Reasonably Well
13 Feb 17	91.4 kg	Reasonably Well
10 Feb 17	87.3 kg	Reasonably Well
09 Feb 17	88.5 kg	Reasonably Well
08 Feb 17	88 kg	Reasonably Well
06 Feb 17	90.6 kg	Reasonably Well
05 Feb 17	90.8 kg	Reasonably Well
04 Feb 17	90.2 kg	Reasonably Well
03 Feb 17	89.5 kg	Reasonably Well
01 Feb 17	87.5 kg	Reasonably Well
31 Jan 17	90.3 kg	Reasonably Well
29 Jan 17	89.4 kg	Reasonably Well
28 Jan 17	87.1 kg	Reasonably Well
24 Jan 17	87.7 kg	Reasonably Well
23 Jan 17	89.4 kg	Reasonably Well
22 Jan 17	87.2 kg	Reasonably Well
20 Jan 17	87.9 kg	Reasonably Well
19 Jan 17	87.5 kg	Reasonably Well
18 Jan 17	87.7 kg	Reasonably Well
17 Jan 17	88.2 kg	Reasonably Well
16 Jan 17	88.9 kg	Reasonably Well
15 Jan 17	87.6 kg	Reasonably Well
14 Jan 17	88.3 kg	Reasonably Well
13 Jan 17	88.1 kg	Reasonably Well
12 Jan 17	88.2 kg	Reasonably Well
11 Jan 17	89.4 kg	Reasonably Well
10 Jan 17	89.3 kg	Reasonably Well
09 Jan 17	90.4 kg	Reasonably Well
08 Jan 17	88.6 kg	Reasonably Well
07 Jan 17	89.3 kg	Reasonably Well
06 Jan 17	90.4 kg	Reasonably Well
04 Jan 17	90.7 kg	Reasonably Well
03 Jan 17	91.5 kg	Reasonably Well
02 Jan 17	92.4 kg	Reasonably Well
01 Jan 17	93.5 kg	Reasonably Well
30 Dec 16	95.7 kg	Reasonably Well

Date Started: 21 Feb 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 92 kg
21 Feb 15	92 kg	Reasonably Well