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Um dia após a 1° saturação
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89.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1324 kcal
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Fat: 72.39g | Prot: 151.32g | Carbs: 14.39g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido, Peito de Frango. Lunch: Gallo Azeite de Oliva Extra Virgem, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido, Peito de Frango. Snacks/Other: Albumina, 100% Whey Protein. more...
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Gaining 15.4 kg a Week
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Alexandremn's Weight History
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