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🔴Aumento de C. Net para 50g
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91.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1740 kcal
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Fat: 83.16g | Prot: 184.74g | Carbs: 63.00g.
Breakfast: Azeite de Oliva Extra Virgem, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido, Peito de Frango, Albumina, 100% Whey Protein, Farinha de Aveia. Lunch: Azeite de Oliva Extra Virgem, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido, Peito de Frango. Dinner: Albumina, 100% Whey Protein, Farinha de Aveia. more...
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Gaining 9.6 kg a Week
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Alexandremn's Weight History
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