Date Started: 22 May 20

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 96.8 kg
02 Apr 24	94 kg	Reasonably Well
11 Feb 24	92.4 kg	Reasonably Well
18 Aug 23	89.4 kg	Reasonably Well
17 Aug 23	90.2 kg	Reasonably Well
09 Aug 23	90.3 kg	Reasonably Well
13 Jul 23	90.5 kg	Reasonably Well
27 Jun 23	91.1 kg	Reasonably Well
18 Jun 23	91.4 kg	Reasonably Well
02 Jun 23	91.6 kg	Reasonably Well
26 May 23	91.7 kg	Reasonably Well
25 May 23	92.1 kg	Reasonably Well
24 May 23	92.5 kg	Reasonably Well
16 May 23	92.1 kg	Reasonably Well
12 May 23	92.5 kg	Reasonably Well
09 May 23	93.3 kg	Reasonably Well
06 May 23	93 kg	Reasonably Well
04 May 23	93.4 kg	Reasonably Well
02 May 23	93.6 kg	Reasonably Well
01 May 23	93.9 kg	Reasonably Well
29 Apr 23	94 kg	Reasonably Well
28 Apr 23	94.4 kg	Reasonably Well
25 Apr 23	95 kg	Reasonably Well
22 Apr 23	95.4 kg	Reasonably Well
20 Apr 23	95.6 kg	Reasonably Well
13 Apr 23	95.9 kg	Reasonably Well
10 Apr 23	96.6 kg	Reasonably Well
03 Jan 23	95.5 kg	Reasonably Well
12 Aug 20	93.5 kg	Reasonably Well
11 Jun 20	94.3 kg	Reasonably Well
07 Jun 20	94.5 kg	Reasonably Well
22 May 20	96.8 kg	Reasonably Well

Date Started: 22 Jun 14

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 92.7 kg
10 Oct 19	92.7 kg	Reasonably Well
18 Jun 18	87.7 kg	Reasonably Well
27 May 18	88.1 kg	Reasonably Well
21 May 18	88.8 kg	Reasonably Well
08 May 18	89 kg	Reasonably Well
06 May 18	89.2 kg	Reasonably Well
03 May 18	90.5 kg	Reasonably Well
10 Feb 18	89.8 kg	Reasonably Well
08 Feb 18	90 kg	Reasonably Well
12 Nov 17	89.5 kg	Reasonably Well
25 Sep 17	90.8 kg	Reasonably Well
10 May 17	86.2 kg	Reasonably Well
24 Apr 17	86.9 kg	Reasonably Well
22 Apr 17	87.4 kg	Reasonably Well
18 Apr 17	88 kg	Reasonably Well
15 Apr 17	88.6 kg	Reasonably Well
06 Apr 17	89.6 kg	Reasonably Well
01 Apr 17	90 kg	Reasonably Well
31 Mar 17	90.4 kg	Reasonably Well
28 Mar 17	90.8 kg	Reasonably Well
26 Mar 17	91 kg	Reasonably Well
20 Mar 17	91.3 kg	Reasonably Well
17 Mar 17	91.5 kg	Reasonably Well
14 Mar 17	91.9 kg	Reasonably Well
17 Nov 16	91 kg	Reasonably Well
07 Nov 16	91.3 kg	Reasonably Well
18 Sep 16	91.5 kg	Reasonably Well
26 May 16	91.5 kg	Reasonably Well
28 Mar 16	91 kg	Reasonably Well
15 Feb 16	86.8 kg	Reasonably Well
14 Feb 16	87.5 kg	Reasonably Well
13 Feb 16	87.9 kg	Reasonably Well
11 Feb 16	88.3 kg	Reasonably Well
10 Feb 16	88.4 kg	Reasonably Well
05 Feb 16	89.1 kg	Reasonably Well
04 Feb 16	89.2 kg	Reasonably Well
02 Feb 16	88.7 kg	Reasonably Well
01 Feb 16	88 kg	Reasonably Well
27 Jan 16	88 kg	Reasonably Well
09 Sep 15	84 kg	Reasonably Well
09 May 15	85 kg	Reasonably Well
17 Jan 15	84 kg	Reasonably Well
20 Oct 14	83 kg	Reasonably Well
06 Aug 14	85 kg	Reasonably Well
22 Jun 14	92.7 kg	Reasonably Well