Weigh In record (no journal entry) for 03 January 2023
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95.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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276 kcal
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Fat: 2.69g | Prot: 10.68g | Carbs: 52.47g.
Breakfast: Susamlı Simit. more...
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Gaining 0.0 kg a Week
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SERDAR83's Weight History
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