Weigh In record (no journal entry) for 14 March 2017
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91.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.22g | Prot: 30.60g | Carbs: 88.29g.
Breakfast: Küp Şeker, Kırmızı Domates, Beyaz Peynir, Yeşil Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Kipa Mandıra Lezzeti, Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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Gaining 0.1 kg a Week
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SERDAR83's Weight History
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