Date Started: 28 Dec 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 113.8 kg
12 Apr 24	101.7 kg	Reasonably Well
11 Apr 24	101.8 kg	Reasonably Well
07 Apr 24	101 kg	Reasonably Well
05 Apr 24	102.8 kg	Reasonably Well
28 Mar 24	103.3 kg	Reasonably Well
27 Mar 24	103.6 kg	Reasonably Well
22 Mar 24	104.5 kg	Reasonably Well
16 Mar 24	104.7 kg	Reasonably Well
12 Mar 24	105.6 kg	Reasonably Well
11 Mar 24	105.9 kg	Reasonably Well
06 Mar 24	106 kg	Reasonably Well
05 Mar 24	106 kg	Reasonably Well
04 Mar 24	106.1 kg	Reasonably Well
02 Mar 24	106.5 kg	Reasonably Well
01 Mar 24	107 kg	Reasonably Well
29 Feb 24	107.2 kg	Reasonably Well
28 Feb 24	107.5 kg	Reasonably Well
27 Feb 24	107.9 kg	Reasonably Well
26 Feb 24	108.2 kg	Reasonably Well
25 Feb 24	108.5 kg	Reasonably Well
24 Feb 24	108.6 kg	Reasonably Well
22 Feb 24	108.7 kg	Reasonably Well
21 Feb 24	108.9 kg	Reasonably Well
20 Feb 24	109.8 kg	Reasonably Well
15 Feb 24	110 kg	Reasonably Well
08 Feb 24	113.8 kg	Reasonably Well
03 Jan 24	109.9 kg	Reasonably Well
26 Jul 23	101.9 kg	Reasonably Well
24 Jul 23	102.2 kg	Reasonably Well
23 Jul 23	102.4 kg	Reasonably Well
21 Jul 23	102 kg	Reasonably Well
20 Jul 23	103.9 kg	Reasonably Well
16 Jul 23	104.9 kg	Reasonably Well
19 Jun 23	104.5 kg	Reasonably Well
04 May 23	101.5 kg	Reasonably Well
02 May 23	101.9 kg	Reasonably Well
13 Apr 23	101.9 kg	Reasonably Well
12 Apr 23	101.7 kg	Reasonably Well
11 Apr 23	102.5 kg	Reasonably Well
06 Apr 23	102.5 kg	Reasonably Well
05 Apr 23	103.4 kg	Reasonably Well
14 Feb 23	98.8 kg	Reasonably Well
13 Feb 23	98.9 kg	Reasonably Well
12 Feb 23	99.3 kg	Reasonably Well
09 Feb 23	99.8 kg	Reasonably Well
08 Feb 23	100 kg	Reasonably Well
07 Feb 23	100.1 kg	Reasonably Well
06 Feb 23	100.7 kg	Reasonably Well
03 Feb 23	101.7 kg	Reasonably Well
02 Feb 23	102.2 kg	Reasonably Well
01 Feb 23	102.9 kg	Reasonably Well
31 Jan 23	104.2 kg	Reasonably Well
25 Jan 23	101.8 kg	Reasonably Well
23 Jan 23	102.5 kg	Reasonably Well
17 Jan 23	102.6 kg	Reasonably Well
16 Jan 23	102.9 kg	Reasonably Well
15 Jan 23	103.1 kg	Reasonably Well
14 Jan 23	103.3 kg	Reasonably Well
13 Jan 23	103.4 kg	Reasonably Well
12 Jan 23	103.7 kg	Reasonably Well
11 Jan 23	104.2 kg	Reasonably Well
10 Jan 23	104.7 kg	Reasonably Well
09 Jan 23	105.4 kg	Reasonably Well
08 Jan 23	105.8 kg	Reasonably Well
07 Jan 23	106 kg	Reasonably Well
06 Jan 23	106.4 kg	Reasonably Well
05 Jan 23	107.4 kg	Reasonably Well
28 Dec 22	113.8 kg	Reasonably Well

Date Started: 06 Sep 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 113 kg
28 Sep 22	103.9 kg	Reasonably Well
21 Sep 22	104.6 kg	Reasonably Well
13 Sep 22	105.1 kg	Reasonably Well
10 Sep 22	105.7 kg	Reasonably Well
08 Sep 22	106.9 kg	Reasonably Well
06 Sep 22	113 kg	Reasonably Well