Date Started: 20 Apr 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77 kg
17 Jul 24	63.7 kg	Reasonably Well
27 Jun 24	65.6 kg	Reasonably Well
27 Feb 24	67.7 kg	Reasonably Well
26 Feb 24	68 kg	Reasonably Well
23 Feb 24	69.3 kg	Reasonably Well
01 Feb 24	69.1 kg	Reasonably Well
17 Dec 23	70.6 kg	Reasonably Well
15 Dec 23	70.9 kg	Reasonably Well
08 Dec 23	72.2 kg	Reasonably Well
06 Dec 23	72.5 kg	Reasonably Well
05 Dec 23	73 kg	Reasonably Well
22 Oct 23	72.9 kg	Reasonably Well
18 Oct 23	74.3 kg	Reasonably Well
17 Oct 23	73.8 kg	Reasonably Well
16 Oct 23	74.1 kg	Reasonably Well
15 Oct 23	74.4 kg	Reasonably Well
14 Oct 23	75 kg	Reasonably Well
31 Mar 23	78.4 kg	Reasonably Well
30 Mar 23	78.3 kg	Reasonably Well
29 Mar 23	79.4 kg	Reasonably Well
31 May 22	60.4 kg	Reasonably Well
27 May 22	60.6 kg	Reasonably Well
25 May 22	60.8 kg	Reasonably Well
01 Apr 22	61.3 kg	Reasonably Well
17 Feb 22	61.9 kg	Reasonably Well
16 Feb 22	60.9 kg	Reasonably Well
15 Feb 22	61 kg	Reasonably Well
09 Feb 22	59.9 kg	Reasonably Well
07 Feb 22	60.3 kg	Reasonably Well
06 Feb 22	60.7 kg	Reasonably Well
05 Feb 22	60.3 kg	Reasonably Well
04 Feb 22	60.5 kg	Reasonably Well
03 Feb 22	60.8 kg	Reasonably Well
02 Feb 22	61.1 kg	Reasonably Well
31 Jan 22	62.3 kg	Reasonably Well
10 Jan 22	61.1 kg	Reasonably Well
06 Jan 22	61.2 kg	Reasonably Well
04 Jan 22	61.6 kg	Reasonably Well
27 Nov 21	61.1 kg	Reasonably Well
16 Sep 21	58.2 kg	Reasonably Well
10 Sep 21	58.8 kg	Reasonably Well
05 Sep 21	60.4 kg	Reasonably Well
18 Aug 21	60.3 kg	Reasonably Well
21 Jul 21	59.6 kg	Reasonably Well
13 Jul 21	60.1 kg	Reasonably Well
04 Jul 21	60.2 kg	Reasonably Well
03 Jul 21	59.8 kg	Reasonably Well
02 Jul 21	60 kg	Reasonably Well
30 Jun 21	60.5 kg	Reasonably Well
29 Jun 21	60.4 kg	Reasonably Well
28 Jun 21	60 kg	Reasonably Well
27 Jun 21	60.1 kg	Reasonably Well
26 Jun 21	60.6 kg	Reasonably Well
25 Jun 21	60.7 kg	Reasonably Well
24 Jun 21	61.4 kg	Reasonably Well
23 Jun 21	60.7 kg	Reasonably Well
22 Jun 21	60.8 kg	Reasonably Well
21 Jun 21	60.7 kg	Reasonably Well
20 Jun 21	60.8 kg	Reasonably Well
18 Jun 21	61 kg	Reasonably Well
17 Jun 21	60.5 kg	Reasonably Well
16 Jun 21	60.8 kg	Reasonably Well
15 Jun 21	60.5 kg	Reasonably Well
14 Jun 21	60.7 kg	Reasonably Well
13 Jun 21	61 kg	Reasonably Well
11 Jun 21	61.7 kg	Reasonably Well
10 Jun 21	62 kg	Reasonably Well
09 Jun 21	62.4 kg	Reasonably Well
08 Jun 21	62.6 kg	Reasonably Well
07 Jun 21	62.3 kg	Reasonably Well
06 Jun 21	62.2 kg	Reasonably Well
05 Jun 21	62.4 kg	Reasonably Well
04 Jun 21	62.8 kg	Reasonably Well
03 Jun 21	63.4 kg	Reasonably Well
02 Jun 21	62.7 kg	Reasonably Well
31 May 21	62.5 kg	Reasonably Well
29 May 21	62.5 kg	Reasonably Well
28 May 21	62.9 kg	Reasonably Well
27 May 21	63 kg	Reasonably Well
20 May 21	63 kg	Reasonably Well
19 May 21	63.3 kg	Reasonably Well
18 May 21	64.1 kg	Reasonably Well
16 May 21	64.2 kg	Reasonably Well
15 May 21	64.5 kg	Reasonably Well
13 May 21	64.6 kg	Reasonably Well
11 May 21	64.6 kg	Reasonably Well
10 May 21	64.8 kg	Reasonably Well
09 May 21	64.9 kg	Reasonably Well
08 May 21	65 kg	Reasonably Well
06 May 21	64.7 kg	Reasonably Well
05 May 21	64.7 kg	Reasonably Well
04 May 21	66 kg	Reasonably Well
20 Apr 21	77 kg	Reasonably Well

Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 69.4 kg
01 Jan 21	69.4 kg	Reasonably Well