Weigh In record (no journal entry) for 25 June 2021
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60.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 18.61g | Prot: 30.46g | Carbs: 91.25g.
Breakfast: Atena Гатыг 3,6%, Мое Любимое Лето Творог 0,5%, Хлеб Черный, Кофе с Сахаром, Сахар. Lunch: Milla Мороженое, Лобио с яйцами, Atena Гатыг 3,6%. Dinner: Арбуз, Лобио с яйцами, Котлеты из булгура. more...
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2052 kcal
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Exercise:
Desk Work - 2 hours, Cleaning - 3 hours, Cooking - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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kifochka2007's Weight History
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