Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96 kg
26 May 24	83.9 kg	Reasonably Well
24 May 24	84.4 kg	Reasonably Well
23 May 24	84.9 kg	Reasonably Well
20 May 24	85.3 kg	Reasonably Well
17 May 24	86.8 kg	Reasonably Well
16 May 24	87.1 kg	Reasonably Well
08 May 24	87.6 kg	Reasonably Well
04 May 24	88.1 kg	Reasonably Well
01 May 24	88.9 kg	Reasonably Well
28 Apr 24	89.4 kg	Reasonably Well
26 Apr 24	90.1 kg	Reasonably Well
14 Jan 24	91.5 kg	Reasonably Well
12 Jan 24	92.1 kg	Reasonably Well
10 Jan 24	93.3 kg	Reasonably Well
01 Jan 24	96 kg	Reasonably Well

Date Started: 12 Oct 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 99 kg
14 Jan 23	85.9 kg	Reasonably Well
08 Jan 23	86.8 kg	Reasonably Well
02 Jan 23	87.2 kg	Reasonably Well
17 Dec 22	88.2 kg	Reasonably Well
04 Dec 22	89 kg	Reasonably Well
02 Dec 22	89.8 kg	Reasonably Well
20 Nov 22	90.3 kg	Reasonably Well
13 Nov 22	90.6 kg	Reasonably Well
06 Nov 22	92.3 kg	Reasonably Well
30 Oct 22	93.6 kg	Reasonably Well
22 Oct 22	93.8 kg	Reasonably Well
20 Oct 22	94.9 kg	Reasonably Well
12 Oct 22	99 kg	Reasonably Well

Date Started: 03 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 92.5 kg
27 Mar 21	80.5 kg	Reasonably Well
15 Mar 21	81.2 kg	Reasonably Well
11 Mar 21	81.3 kg	Reasonably Well
07 Mar 21	82.1 kg	Reasonably Well
20 Feb 21	82.3 kg	Reasonably Well
19 Feb 21	83.8 kg	Reasonably Well
16 Feb 21	83.9 kg	Reasonably Well
14 Feb 21	84.5 kg	Reasonably Well
12 Feb 21	84.8 kg	Reasonably Well
06 Feb 21	85.1 kg	Reasonably Well
05 Feb 21	85.2 kg	Reasonably Well
04 Feb 21	85.4 kg	Reasonably Well
23 Jan 21	85.5 kg	Reasonably Well
17 Jan 21	87.4 kg	Reasonably Well
12 Jan 21	87.7 kg	Reasonably Well
10 Jan 21	88 kg	Reasonably Well
09 Jan 21	88 kg	Reasonably Well
08 Jan 21	90 kg	Reasonably Well
07 Jan 21	90.5 kg	Reasonably Well
06 Jan 21	90.8 kg	Reasonably Well
05 Jan 21	91.5 kg	Reasonably Well
04 Jan 21	92 kg	Reasonably Well
03 Jan 21	92.5 kg	Reasonably Well