Weigh In record (no journal entry) for 07 January 2021
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90.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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839 kcal
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Fat: 36.35g | Prot: 56.48g | Carbs: 68.49g.
Breakfast: K-Classic Kaffee Weisser , Kaffee, Senseo Latte Macchiato Caramel, Senseo Latte Macchiato Caramel. Lunch: Tortissima Himbeer Sahne-Torte, Senseo Latte Macchiato Caramel. Dinner: REWE Beste Wahl Stangenspargel, Thomy Hollandaise Legere, Ja! Delikatess Kochschinken. more...
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Losing 2.1 kg a Week
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Mona21388's Weight History
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