Weigh In record (no journal entry) for 05 January 2021
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91.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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742 kcal
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Fat: 39.19g | Prot: 54.42g | Carbs: 41.54g.
Breakfast: Kaffee, K-Classic Kaffee Weisser, Senseo Latte Macchiato Caramel. Dinner: Lukull Sauce Hollandaise, REWE Beste Wahl Stangenspargel, Ja! Delikatess Kochschinken. Snacks/Other: Senseo Latte Macchiato Caramel. more...
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Losing 3.5 kg a Week
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Mona21388's Weight History
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