Weigh In record (no journal entry) for 05 February 2021
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1840 kcal
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Fat: 45.08g | Prot: 47.55g | Carbs: 61.24g.
Breakfast: Milch 1,5%, Kaffee, K-Classic Kaffee Weisser . Lunch: Alpenmark Maasdamer Leicht, Milbona Schmelzkäse. Dinner: Rotkäppchen Sekt Halbtrocken. more...
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Losing 1.4 kg a Week
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Mona21388's Weight History
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