Weigh In record (no journal entry) for 04 January 2021
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92 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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986 kcal
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Fat: 47.64g | Prot: 82.61g | Carbs: 54.90g.
Breakfast: Kaffee, K-Classic Kaffee Weisser , Senseo Latte Macchiato Caramel. Lunch: Senseo Latte Macchiato Caramel, Lukull Sauce Hollandaise, REWE Beste Wahl Stangenspargel. Dinner: Eisbergsalat, Ja! Körniger Frischkäse, Gut & Günstig Delikatess Hinter Kochschinken . Snacks/Other: Senseo Latte Macchiato Caramel. more...
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Losing 3.5 kg a Week
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Mona21388's Weight History
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