Date Started: 08 Jan 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 76.5 kg
05 Dec 22	72.9 kg	Reasonably Well
07 Nov 22	75 kg	Reasonably Well
06 Aug 22	70.9 kg	Reasonably Well
01 Aug 22	73.1 kg	Reasonably Well
19 Jul 22	74.2 kg	Reasonably Well
27 Jun 22	76.5 kg	Reasonably Well
21 May 22	73.6 kg	Reasonably Well
11 May 22	75.3 kg	Reasonably Well
10 May 22	75.6 kg	Reasonably Well
09 May 22	76.2 kg	Reasonably Well
12 Dec 21	68.6 kg	Reasonably Well
09 Oct 21	69.8 kg	Reasonably Well
27 Sep 21	70.2 kg	Reasonably Well
10 Jun 21	69.8 kg	Reasonably Well
12 Apr 21	68.5 kg	Reasonably Well
11 Apr 21	68.9 kg	Reasonably Well
09 Apr 21	69.1 kg	Reasonably Well
07 Apr 21	69.7 kg	Reasonably Well
16 Feb 21	72.8 kg	Reasonably Well
01 Feb 21	74.4 kg	Reasonably Well
22 Jan 21	75.3 kg	Reasonably Well
13 Jan 21	76.4 kg	Reasonably Well
11 Jan 21	76.7 kg	Reasonably Well
10 Jan 21	76.9 kg	Reasonably Well
09 Jan 21	77.3 kg	Reasonably Well
08 Jan 21	76.5 kg	Reasonably Well

Date Started: 17 Aug 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
19 Aug 20	73 kg	Reasonably Well
18 Aug 20	75 kg	Reasonably Well
17 Aug 20	75 kg	Reasonably Well