Weigh In record (no journal entry) for 09 January 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1455 kcal
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Fat: 56.47g | Prot: 75.39g | Carbs: 160.55g.
Breakfast: Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Tadım Gün Kurusu Kayısı , Tadım Sarı Leblebi. more...
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Gaining 5.6 kg a Week
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Amazon_gnc's Weight History
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