Weigh In record (no journal entry) for 08 January 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1200 kcal
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Fat: 58.50g | Prot: 64.73g | Carbs: 117.58g.
Breakfast: Doğal Peynir, Siyah Zeytin, Biber, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Beyaz Leblebi. Dinner: Baştacı Et Döner , Bulgur Pilavı, Mevsim Salata, Mevsim Salata. Snacks/Other: Starbucks Caffè Americano (Tall). more...
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Amazon_gnc's Weight History
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