Date Started: 04 Mar 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 76.5 kg
17 Jul 22	70.8 kg	Reasonably Well
16 Jul 22	70.9 kg	Reasonably Well
15 Jul 22	71.2 kg	Reasonably Well
14 Jul 22	71.5 kg	Reasonably Well
13 Jul 22	71.2 kg	Reasonably Well
12 Jul 22	70.3 kg	Reasonably Well
11 Jul 22	72 kg	Reasonably Well
30 May 22	70.3 kg	Reasonably Well
29 May 22	69.4 kg	Reasonably Well
28 May 22	69.5 kg	Reasonably Well
27 May 22	69.5 kg	Reasonably Well
26 May 22	68.7 kg	Reasonably Well
25 May 22	69.2 kg	Reasonably Well
24 May 22	69.7 kg	Reasonably Well
23 May 22	69.1 kg	Reasonably Well
22 May 22	70.3 kg	Reasonably Well
21 May 22	69.1 kg	Reasonably Well
20 May 22	70.3 kg	Reasonably Well
19 May 22	68.6 kg	Reasonably Well
18 May 22	68.5 kg	Reasonably Well
17 May 22	68.6 kg	Reasonably Well
16 May 22	70 kg	Reasonably Well
15 May 22	69.7 kg	Reasonably Well
14 May 22	69.1 kg	Reasonably Well
13 May 22	68.3 kg	Reasonably Well
12 May 22	69.2 kg	Reasonably Well
11 May 22	69.7 kg	Reasonably Well
10 May 22	68.2 kg	Reasonably Well
09 May 22	68.2 kg	Reasonably Well
08 May 22	69 kg	Reasonably Well
07 May 22	69.8 kg	Reasonably Well
06 May 22	69.9 kg	Reasonably Well
04 May 22	68.6 kg	Reasonably Well
03 May 22	68.4 kg	Reasonably Well
02 May 22	69 kg	Reasonably Well
01 May 22	69.3 kg	Reasonably Well
30 Apr 22	70.3 kg	Reasonably Well
29 Apr 22	69.6 kg	Reasonably Well
28 Apr 22	68.8 kg	Reasonably Well
27 Apr 22	68.9 kg	Reasonably Well
26 Apr 22	69.7 kg	Reasonably Well
25 Apr 22	69.4 kg	Reasonably Well
24 Apr 22	70 kg	Reasonably Well
23 Apr 22	70.2 kg	Reasonably Well
22 Apr 22	68.3 kg	Reasonably Well
21 Apr 22	68.3 kg	Reasonably Well
20 Apr 22	68 kg	Reasonably Well
18 Apr 22	68.5 kg	Reasonably Well
17 Apr 22	68.9 kg	Reasonably Well
15 Apr 22	69.9 kg	Reasonably Well
14 Apr 22	69.3 kg	Reasonably Well
13 Apr 22	69.3 kg	Reasonably Well
12 Apr 22	69.7 kg	Reasonably Well
11 Apr 22	70 kg	Reasonably Well
10 Apr 22	70.4 kg	Reasonably Well
09 Apr 22	70.6 kg	Reasonably Well
08 Apr 22	70 kg	Reasonably Well
07 Apr 22	70.4 kg	Reasonably Well
06 Apr 22	70.3 kg	Reasonably Well
05 Apr 22	70.7 kg	Reasonably Well
03 Apr 22	70.8 kg	Reasonably Well
02 Apr 22	70.7 kg	Reasonably Well
01 Apr 22	71.2 kg	Reasonably Well
31 Mar 22	71.4 kg	Reasonably Well
30 Mar 22	71.2 kg	Reasonably Well
29 Mar 22	71.5 kg	Reasonably Well
28 Mar 22	72.7 kg	Reasonably Well
27 Mar 22	72.3 kg	Reasonably Well
26 Mar 22	72.8 kg	Reasonably Well
25 Mar 22	72.7 kg	Reasonably Well
23 Mar 22	72.9 kg	Reasonably Well
22 Mar 22	72.9 kg	Reasonably Well
21 Mar 22	73.7 kg	Reasonably Well
20 Mar 22	74.6 kg	Reasonably Well
19 Mar 22	74.5 kg	Reasonably Well
18 Mar 22	73.7 kg	Reasonably Well
17 Mar 22	73.3 kg	Reasonably Well
16 Mar 22	73.4 kg	Reasonably Well
15 Mar 22	73.8 kg	Reasonably Well
14 Mar 22	74 kg	Reasonably Well
10 Mar 22	74.4 kg	Reasonably Well
09 Mar 22	74.8 kg	Reasonably Well
08 Mar 22	75.5 kg	Reasonably Well
04 Mar 22	76.5 kg	Reasonably Well

Date Started: 16 Jun 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
06 Feb 22	77.2 kg	Reasonably Well
13 Aug 21	71.9 kg	Reasonably Well
08 Aug 21	72.9 kg	Reasonably Well
02 Jul 21	74.2 kg	Reasonably Well
02 May 21	73 kg	Reasonably Well
23 Apr 21	71.3 kg	Reasonably Well
19 Apr 21	72.3 kg	Reasonably Well
26 Feb 21	70.5 kg	Reasonably Well
02 Feb 21	71.5 kg	Reasonably Well
31 Jan 21	71.8 kg	Reasonably Well
24 Jan 21	72.5 kg	Reasonably Well
21 Jan 21	72.8 kg	Reasonably Well
12 Jan 21	73.5 kg	Reasonably Well
09 Jan 21	74.5 kg	Reasonably Well
06 Jan 21	75.8 kg	Reasonably Well
01 Jan 21	76.8 kg	Reasonably Well
15 Dec 20	80.9 kg	Reasonably Well
26 Jun 20	77.6 kg	Reasonably Well
16 Jun 20	80 kg	Reasonably Well