Date Started: 04 Sep 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 94.6 kg
28 Oct 23	90.2 kg	Reasonably Well
22 Oct 23	90.7 kg	Reasonably Well
20 Oct 23	91 kg	Reasonably Well
30 Sep 23	91.2 kg	Reasonably Well
29 Sep 23	91.5 kg	Reasonably Well
26 Sep 23	91.9 kg	Reasonably Well
23 Sep 23	92 kg	Reasonably Well
16 Sep 23	92.2 kg	Reasonably Well
14 Sep 23	92.7 kg	Reasonably Well
11 Sep 23	93.3 kg	Reasonably Well
04 Sep 23	94.6 kg	Reasonably Well

Date Started: 15 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 91.4 kg
05 Jul 21	89.5 kg	Reasonably Well
03 Jul 21	88.8 kg	Reasonably Well
02 Jul 21	89.4 kg	Reasonably Well
01 Jul 21	89.5 kg	Reasonably Well
28 Jun 21	90.1 kg	Reasonably Well
21 Jun 21	88.9 kg	Reasonably Well
04 Jun 21	88.3 kg	Reasonably Well
29 May 21	88.5 kg	Reasonably Well
25 May 21	87.7 kg	Reasonably Well
24 May 21	88.1 kg	Reasonably Well
23 May 21	88.3 kg	Reasonably Well
22 May 21	87.6 kg	Reasonably Well
21 May 21	87.6 kg	Reasonably Well
20 May 21	87.6 kg	Reasonably Well
19 May 21	88 kg	Reasonably Well
18 May 21	88 kg	Reasonably Well
17 May 21	88 kg	Reasonably Well
16 May 21	88.4 kg	Reasonably Well
15 May 21	88 kg	Reasonably Well
14 May 21	87.2 kg	Reasonably Well
13 May 21	86.8 kg	Reasonably Well
12 May 21	87.2 kg	Reasonably Well
11 May 21	87.7 kg	Reasonably Well
08 May 21	88.1 kg	Reasonably Well
07 May 21	88 kg	Reasonably Well
06 May 21	87.7 kg	Reasonably Well
05 May 21	87.6 kg	Reasonably Well
04 May 21	88.6 kg	Reasonably Well
03 May 21	88 kg	Reasonably Well
02 May 21	87.5 kg	Reasonably Well
01 May 21	87.3 kg	Reasonably Well
30 Apr 21	87.7 kg	Reasonably Well
29 Apr 21	87.9 kg	Reasonably Well
28 Apr 21	87.9 kg	Reasonably Well
27 Apr 21	88.2 kg	Reasonably Well
26 Apr 21	87.8 kg	Reasonably Well
25 Apr 21	88.1 kg	Reasonably Well
24 Apr 21	88.8 kg	Reasonably Well
23 Apr 21	89.1 kg	Reasonably Well
22 Apr 21	89.3 kg	Reasonably Well
21 Apr 21	89.1 kg	Reasonably Well
20 Apr 21	89.3 kg	Reasonably Well
19 Apr 21	89.4 kg	Reasonably Well
29 Jul 20	86 kg	Reasonably Well
22 Jun 20	85.9 kg	Reasonably Well
21 Jun 20	85.5 kg	Reasonably Well
20 Jun 20	85.9 kg	Reasonably Well
19 Jun 20	86.4 kg	Reasonably Well
18 Jun 20	86.3 kg	Reasonably Well
17 Jun 20	85.9 kg	Reasonably Well
15 Jun 20	91.4 kg	Reasonably Well