Date Started: 14 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 99.6 kg
14 Nov 23	72.1 kg	Reasonably Well
13 Nov 23	72.3 kg	Reasonably Well
12 Nov 23	72.8 kg	Reasonably Well
11 Nov 23	73.2 kg	Reasonably Well
08 Nov 23	73.4 kg	Reasonably Well
07 Nov 23	74 kg	Reasonably Well
06 Nov 23	75.4 kg	Reasonably Well
05 Nov 23	75.5 kg	Reasonably Well
04 Nov 23	75.8 kg	Reasonably Well
23 Oct 23	76.6 kg	Reasonably Well
20 Oct 23	78 kg	Reasonably Well
19 Oct 23	78.6 kg	Reasonably Well
16 Oct 23	79 kg	Reasonably Well
15 Oct 23	79.8 kg	Reasonably Well
08 Oct 23	79.8 kg	Reasonably Well
25 Aug 23	83.9 kg	Reasonably Well
19 Aug 23	84.2 kg	Reasonably Well
21 Jul 23	84.6 kg	Reasonably Well
20 Jul 23	85.3 kg	Reasonably Well
17 Jul 23	85.7 kg	Reasonably Well
14 Jul 23	86.3 kg	Reasonably Well
13 Jul 23	86.5 kg	Reasonably Well
11 Jul 23	87.2 kg	Reasonably Well
06 Jul 23	87.5 kg	Reasonably Well
03 Jul 23	88.9 kg	Reasonably Well
02 Jul 23	89.1 kg	Reasonably Well
01 Jul 23	89.6 kg	Reasonably Well
06 Jun 23	92 kg	Reasonably Well
05 Jun 23	92.3 kg	Reasonably Well
03 Jun 23	92.4 kg	Reasonably Well
02 Jun 23	92.5 kg	Reasonably Well
01 Jun 23	92.9 kg	Reasonably Well
31 May 23	93.1 kg	Reasonably Well
30 May 23	93.6 kg	Reasonably Well
29 May 23	93.9 kg	Reasonably Well
28 May 23	94.2 kg	Reasonably Well
26 May 23	95.2 kg	Reasonably Well
25 May 23	95.6 kg	Reasonably Well
24 May 23	95.9 kg	Reasonably Well
23 May 23	96.3 kg	Reasonably Well
21 May 23	96.4 kg	Reasonably Well
18 May 23	96.8 kg	Reasonably Well
17 May 23	97.7 kg	Reasonably Well
16 May 23	97.8 kg	Reasonably Well
05 May 23	98 kg	Reasonably Well
04 May 23	98.1 kg	Reasonably Well
03 May 23	98.5 kg	Reasonably Well
01 May 23	98.7 kg	Reasonably Well
30 Apr 23	99.6 kg	Reasonably Well
19 Apr 23	101.1 kg	Reasonably Well
21 Jul 22	97.1 kg	Reasonably Well
14 Aug 21	99.6 kg	Reasonably Well

Date Started: 15 Jun 20

Date	Weight	How closely followed?	Goal weight: 65.6 kg Start Weight: 94.6 kg
13 Jul 20	90.3 kg	Reasonably Well
22 Jun 20	92.5 kg	Reasonably Well
15 Jun 20	94.6 kg	Not Applicable