Weigh In record (no journal entry) for 04 November 2023
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75.8 kg
Lost so far: 23.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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214 kcal
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Fat: 6.62g | Prot: 8.17g | Carbs: 32.67g.
Breakfast: Апельсин. Lunch: Миринэ Пибимпаб. more...
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Losing 0.5 kg a Week
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ponio._.o's Weight History
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