Weigh In record (no journal entry) for 22 June 2020
|
92.5 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 23.50g | Prot: 45.23g | Carbs: 37.20g.
Breakfast: Сахар, Greenfield Чай Чёрный, Хороль Молоко 3,2%, Яйцо. Lunch: Iberica Оливковое Масло Класса Экстра, Куриное Филе. Snacks/Other: Красное Яблоко, Родимая Сторонка Йогурт Живой 3,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponio._.o's Weight History
|