Date Started: 31 Jul 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.5 kg
23 Feb 23	81.6 kg	Reasonably Well
19 Feb 23	83.5 kg	Reasonably Well
05 Feb 23	85 kg	Reasonably Well
31 Dec 22	82.6 kg	Reasonably Well
30 Dec 22	83.2 kg	Reasonably Well
28 Dec 22	84 kg	Reasonably Well
17 Dec 22	85.9 kg	Reasonably Well
12 Aug 22	75.8 kg	Reasonably Well
08 Aug 22	76.2 kg	Reasonably Well
01 Jan 22	77.4 kg	Reasonably Well
06 Aug 21	66.9 kg	Reasonably Well
03 Aug 21	67.5 kg	Reasonably Well
02 Aug 21	67.8 kg	Reasonably Well
01 Aug 21	68.3 kg	Reasonably Well
31 Jul 21	68.8 kg	Reasonably Well
30 Jul 21	69.7 kg	Reasonably Well
29 Jul 21	70.6 kg	Reasonably Well
28 Jul 21	71.4 kg	Reasonably Well
27 Jul 21	72.3 kg	Reasonably Well
26 Jul 21	73.3 kg	Reasonably Well
14 Jul 21	73.9 kg	Reasonably Well
12 Jul 21	72.8 kg	Reasonably Well
07 Jul 21	76.3 kg	Reasonably Well
30 Jun 21	70 kg	Reasonably Well
10 Mar 21	67.7 kg	Reasonably Well
21 Feb 21	69.9 kg	Reasonably Well
11 Feb 21	70.5 kg	Reasonably Well
05 Feb 21	71.9 kg	Reasonably Well
20 Jan 21	73.6 kg	Reasonably Well
19 Oct 20	74.6 kg	Reasonably Well
06 Sep 20	71.6 kg	Reasonably Well
24 Jul 20	71.5 kg	Reasonably Well
20 Jul 20	72.1 kg	Reasonably Well
09 Jul 20	72.9 kg	Reasonably Well
03 Jul 20	73 kg	Reasonably Well
01 Jul 20	73.5 kg	Reasonably Well
27 Jun 20	75.3 kg	Reasonably Well
11 Jun 20	78 kg	Reasonably Well
31 May 20	78 kg	Reasonably Well
04 Feb 20	74.1 kg	Reasonably Well
29 Oct 19	74.9 kg	Reasonably Well
28 Sep 19	74.9 kg	Reasonably Well
21 Sep 19	75.6 kg	Reasonably Well
16 Sep 19	74.7 kg	Reasonably Well
11 Sep 19	75.9 kg	Reasonably Well
06 Sep 19	76.7 kg	Reasonably Well
24 Aug 19	77.4 kg	Reasonably Well
20 Aug 19	78.3 kg	Reasonably Well
12 Aug 19	79.5 kg	Reasonably Well
07 Aug 19	80.5 kg	Reasonably Well
06 Aug 19	81.7 kg	Reasonably Well
31 Jul 19	89.5 kg	Reasonably Well

Date Started: 30 Jul 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84.5 kg
30 Jul 19	84.5 kg	Reasonably Well