Date Started: 08 Mar 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97.5 kg
14 Mar 22	96 kg	Reasonably Well
12 Mar 22	96.1 kg	Reasonably Well
10 Mar 22	96.1 kg	Reasonably Well
09 Mar 22	96.9 kg	Reasonably Well
08 Mar 22	97.5 kg	Reasonably Well

Date Started: 01 Jul 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92 kg
05 Sep 21	92.1 kg	Reasonably Well
04 Feb 20	82.9 kg	Reasonably Well
03 Feb 20	83.2 kg	Reasonably Well
31 Jan 20	83.3 kg	Reasonably Well
11 Jan 20	84.7 kg	Reasonably Well
10 Jan 20	84.8 kg	Reasonably Well
06 Jan 20	85.1 kg	Reasonably Well
05 Jan 20	85.3 kg	Reasonably Well
04 Jan 20	85.7 kg	Reasonably Well
10 Dec 19	82.8 kg	Reasonably Well
08 Dec 19	83.1 kg	Reasonably Well
07 Dec 19	83.3 kg	Reasonably Well
02 Dec 19	83.4 kg	Reasonably Well
01 Dec 19	83.6 kg	Reasonably Well
25 Nov 19	83.6 kg	Reasonably Well
21 Nov 19	83.7 kg	Reasonably Well
20 Nov 19	83.9 kg	Reasonably Well
13 Nov 19	84 kg	Reasonably Well
12 Nov 19	84.5 kg	Reasonably Well
07 Nov 19	84.8 kg	Reasonably Well
06 Nov 19	85 kg	Reasonably Well
05 Nov 19	85.2 kg	Reasonably Well
02 Nov 19	85.7 kg	Reasonably Well
31 Oct 19	86 kg	Reasonably Well
06 Oct 19	84.5 kg	Reasonably Well
29 Sep 19	84.9 kg	Reasonably Well
30 Aug 19	85.1 kg	Reasonably Well
29 Aug 19	86.3 kg	Reasonably Well
18 Aug 19	86.5 kg	Reasonably Well
09 Aug 19	88.1 kg	Reasonably Well
08 Aug 19	88.2 kg	Reasonably Well
07 Aug 19	88.5 kg	Reasonably Well
05 Aug 19	89 kg	Reasonably Well
30 Jul 19	89 kg	Reasonably Well
24 Jul 19	90.5 kg	Reasonably Well
01 Jul 19	92 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
27 Nov 18	86 kg	Reasonably Well
03 Sep 18	83 kg	Reasonably Well
31 Aug 18	82.3 kg	Reasonably Well
20 Aug 18	84.7 kg	Reasonably Well
01 Jun 18	86 kg	Reasonably Well
01 Jan 18	90 kg	Reasonably Well