Weigh In record (no journal entry) for 29 August 2019
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 45.53g | Prot: 58.26g | Carbs: 157.87g.
Breakfast: Bonne Maman Confiture de Framboises, Casino Muesli Floconneux, Sojasun Yaourt Nature, Banane. Lunch: Sojasun Yaourt Nature, Épinard, Banane, Citron Vert, Beurre de Cacahuètes. Dinner: Sojasun Yaourt Nature, Épinard, Banane. Snacks/Other: Beurre de Cacahuètes, Pommes (sans Peau). more...
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Losing 0.1 kg a Week
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lizziejovan's Weight History
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