Date Started: 07 Jul 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82.2 kg
07 Jul 24	82.2 kg	Not Applicable

Date Started: 30 Mar 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82 kg
28 Apr 24	82.3 kg	Poorly
30 Mar 24	82 kg	Not Applicable

Date Started: 21 Nov 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.3 kg
14 Oct 23	77.4 kg	Poorly
29 Jul 23	77 kg	Reasonably Well
24 Jun 23	78.6 kg	Reasonably Well
22 Jun 23	79.1 kg	Reasonably Well
09 Jun 23	80.1 kg	Reasonably Well
26 May 23	80.1 kg	Reasonably Well
25 May 23	80.4 kg	Reasonably Well
18 May 23	82.2 kg	Reasonably Well
11 Jan 23	83.2 kg	Reasonably Well
20 Dec 22	83.4 kg	Poorly
12 Dec 22	82.4 kg	Reasonably Well
21 Nov 22	83.3 kg	Not Applicable

Date Started: 10 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94 kg
14 Nov 22	83.7 kg	Reasonably Well
05 Nov 22	83.6 kg	Reasonably Well
01 Nov 22	83.8 kg	Reasonably Well
10 Oct 22	84.9 kg	Reasonably Well
07 Oct 22	85.4 kg	Reasonably Well
06 Oct 22	86.2 kg	Reasonably Well
03 Oct 22	86.3 kg	Reasonably Well
26 Sep 22	87.1 kg	Reasonably Well
17 Sep 22	87.2 kg	Reasonably Well
13 Sep 22	87.5 kg	Reasonably Well
07 Sep 22	88.6 kg	Reasonably Well
02 Sep 22	88.2 kg	Reasonably Well
30 Aug 22	89.6 kg	Reasonably Well
27 Aug 22	89.4 kg	Reasonably Well
27 Jun 22	90 kg	Reasonably Well
10 Nov 21	92 kg	Poorly
17 Oct 21	90.9 kg	Poorly
01 Oct 21	92 kg	Poorly
10 Sep 21	90.8 kg	Poorly
03 Sep 21	90.3 kg	Reasonably Well
06 Jul 21	92.8 kg	Poorly
02 May 21	88.5 kg	Reasonably Well
29 Apr 21	90.1 kg	Reasonably Well
24 Apr 21	89.6 kg	Reasonably Well
18 Apr 21	89.6 kg	Reasonably Well
17 Apr 21	89.9 kg	Reasonably Well
16 Apr 21	90.2 kg	Reasonably Well
15 Apr 21	90.5 kg	Reasonably Well
14 Mar 21	91 kg	Reasonably Well
28 Feb 21	93 kg	Poorly
14 Nov 20	91.2 kg	Reasonably Well
23 Oct 20	91.4 kg	Reasonably Well
22 Oct 20	92 kg	Not Applicable
13 Jul 20	92.3 kg	Poorly
08 Jul 20	92 kg	Poorly
05 Jun 20	90.7 kg	Poorly
26 Feb 20	89.2 kg	Reasonably Well
24 Feb 20	89.3 kg	Reasonably Well
20 Feb 20	88.5 kg	Reasonably Well
16 Feb 20	88.2 kg	Reasonably Well
15 Feb 20	89.5 kg	Reasonably Well
03 Feb 20	89.3 kg	Reasonably Well
31 Jan 20	90.4 kg	Reasonably Well
26 Jan 20	90.7 kg	Reasonably Well
23 Jan 20	90.8 kg	Reasonably Well
19 Jan 20	91.3 kg	Reasonably Well
17 Jan 20	91.8 kg	Reasonably Well
13 Jan 20	91.9 kg	Reasonably Well
09 Jan 20	92.3 kg	Reasonably Well
10 Oct 19	94 kg	Not Applicable

Date Started: 12 Mar 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87 kg
08 Oct 19	93.5 kg	Not Applicable
07 Oct 19	94.6 kg	Poorly
29 Sep 19	92.4 kg	Poorly
28 Sep 19	92.3 kg	Poorly
17 Jun 19	91 kg	Poorly
20 Oct 18	87.2 kg	Poorly
16 Oct 18	86.3 kg	Reasonably Well
14 Oct 18	85.9 kg	Reasonably Well
11 Oct 18	86.1 kg	Reasonably Well
08 Oct 18	85.8 kg	Reasonably Well
07 Oct 18	85.6 kg	Reasonably Well
04 Oct 18	86 kg	Reasonably Well
01 Oct 18	86.1 kg	Reasonably Well
30 Sep 18	85.8 kg	Reasonably Well
29 Sep 18	86.5 kg	Reasonably Well
27 Sep 18	87 kg	Not Applicable
26 Sep 18	87.5 kg	Poorly
20 Aug 18	87.6 kg	Poorly
11 Aug 18	86.6 kg	Poorly
27 Jul 18	86.6 kg	Reasonably Well
22 Jul 18	87.1 kg	Not Applicable
05 Jul 18	89 kg	Poorly
03 Jul 18	88.1 kg	Poorly
25 Jun 18	87.6 kg	Poorly
18 Jun 18	87.6 kg	Poorly
16 Jun 18	87.1 kg	Reasonably Well
14 Jun 18	87.3 kg	Reasonably Well
10 Jun 18	87.5 kg	Poorly
07 Jun 18	87.5 kg	Reasonably Well
06 Jun 18	88 kg	Poorly
02 Jun 18	88.2 kg	Poorly
19 May 18	88.2 kg	Poorly
05 May 18	87 kg	Poorly
21 Apr 18	86.6 kg	Poorly
13 Apr 18	86.6 kg	Not Applicable
12 Apr 18	87.4 kg	Reasonably Well
11 Apr 18	86.7 kg	Poorly
10 Apr 18	88.9 kg	Poorly
09 Apr 18	87.9 kg	Poorly
24 Mar 18	86.9 kg	Reasonably Well
22 Mar 18	86.7 kg	Reasonably Well
15 Mar 18	88 kg	Reasonably Well
14 Mar 18	88 kg	Reasonably Well
12 Mar 18	87 kg	Not Applicable