Weigh In record (no journal entry) for 27 August 2022
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 32.92g | Prot: 75.66g | Carbs: 158.26g.
Dinner: Durum Doner, Durum Doner. more...
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Losing 0.1 kg a Week
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