Weigh In record (no journal entry) for 08 October 2019
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93.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2019:
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1929 kcal
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Fat: 85.76g | Prot: 76.26g | Carbs: 174.68g.
Breakfast: Sandra Bekkari Brood Sandra Bekkari, Gekookt Ei. Lunch: Aldi Brie. Dinner: Boter, Sandra Bekkari Brood Sandra Bekkari, Gehaktbrood. Snacks/Other: Jupiler Jupiler Blik 33, Mimosa Slagroom Mimosa. more...
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Losing 7.7 kg a Week
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