Weigh In record (no journal entry) for 10 November 2021
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92 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2021:
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540 kcal
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Fat: 39.22g | Prot: 15.12g | Carbs: 29.18g.
Breakfast: Boni Krabsalade, Sandra Bekkari Brood Sandra Bekkari. more...
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Gaining 0.3 kg a Week
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