Weigh In record (no journal entry) for 28 September 2019
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92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2019:
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2654 kcal
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Fat: 36.01g | Prot: 202.05g | Carbs: 400.69g.
Breakfast: Becel Light, La Vache Qui Rit Smeerkaas Light 17.5 Vet, Meergranenbrood, Balade Choco Original. Lunch: Jupiler Jupiler Blik 33, Nutricia Fortimel Pudding, Zapi Makreelfilet in Koolzaadolie. Snacks/Other: Aldi Surimi Sticks. more...
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Gaining 0.1 kg a Week
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