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Arif Arah
Weight History

Arif Arah's Weight History

 


Date Started: 02 Jul 16
Date Weight How closely followed?
Goal weight: 62 kg
Start Weight: 65 kg
22 Apr 22 73 kg Reasonably Well
01 Jan 22 75 kg Reasonably Well
26 Nov 21 73.5 kg Reasonably Well
20 Nov 21 72 kg Reasonably Well
18 Oct 21 71 kg Reasonably Well
30 Aug 21 70.5 kg Reasonably Well
16 Aug 21 70 kg Reasonably Well
26 Jul 21 69.6 kg Reasonably Well
30 Jun 21 69.5 kg Reasonably Well
14 Jun 21 70.6 kg Reasonably Well
27 May 21 70.3 kg Reasonably Well
08 May 21 69.4 kg Reasonably Well
26 Apr 21 70.1 kg Reasonably Well
19 Apr 21 71 kg Reasonably Well
13 Apr 21 71.3 kg Reasonably Well
01 Mar 21 70.7 kg Reasonably Well
24 Feb 21 71 kg Reasonably Well
08 Feb 21 70.5 kg Reasonably Well
01 Feb 21 71.5 kg Reasonably Well
18 Nov 20 73.5 kg Reasonably Well
04 Nov 20 73.3 kg Reasonably Well
21 Oct 20 73.5 kg Reasonably Well
20 Oct 20 72 kg Reasonably Well
12 Oct 20 71 kg Reasonably Well
21 Sep 20 71.5 kg Reasonably Well
07 Sep 20 72 kg Reasonably Well
31 Aug 20 72 kg Reasonably Well
23 Jul 20 68.5 kg Reasonably Well
11 Jul 20 68 kg Reasonably Well
27 Jun 20 69 kg Reasonably Well
08 Jun 20 68.5 kg Reasonably Well
01 Jun 20 68 kg Reasonably Well
26 May 20 68.5 kg Reasonably Well
18 May 20 68 kg Reasonably Well
09 May 20 69.5 kg Reasonably Well
30 Apr 20 70.5 kg Reasonably Well
22 Apr 20 73 kg Reasonably Well
17 Apr 20 72 kg Reasonably Well
02 Apr 20 73 kg Reasonably Well
05 Mar 20 74 kg Reasonably Well
15 Feb 20 71.5 kg Reasonably Well
12 Feb 20 72.1 kg Reasonably Well
03 Jan 20 74.5 kg Reasonably Well
24 Nov 19 74.9 kg Reasonably Well
24 Jul 19 75.7 kg Reasonably Well
13 May 19 73.5 kg Reasonably Well
18 Mar 19 75.3 kg Reasonably Well
24 Oct 18 74 kg Reasonably Well
11 Jul 18 71 kg Reasonably Well
25 May 18 70 kg Reasonably Well
23 Apr 18 72 kg Reasonably Well
05 Mar 18 70 kg Reasonably Well
05 Nov 17 69 kg Reasonably Well
28 May 17 73 kg Reasonably Well
07 May 17 72 kg Reasonably Well
04 May 17 75 kg Reasonably Well
03 Apr 17 73 kg Reasonably Well
22 Dec 16 71 kg Reasonably Well
12 Dec 16 70 kg Reasonably Well
23 Sep 16 66 kg Reasonably Well
02 Jul 16 65 kg Not Applicable

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