Weigh In record (no journal entry) for 05 March 2020
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 53.24g | Prot: 49.93g | Carbs: 126.58g.
Breakfast: Pentol. Lunch: Lupis, Mie Bakso. more...
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Gaining 0.9 kg a Week
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Arif Arah's Weight History
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