Date Started: 20 Jul 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89.6 kg
21 Jul 24	74.1 kg	Reasonably Well
17 Jul 24	74.4 kg	Reasonably Well
05 Jul 24	74.7 kg	Reasonably Well
20 Jun 24	75 kg	Reasonably Well
19 Jun 24	75.1 kg	Reasonably Well
12 Jun 24	75.5 kg	Reasonably Well
11 Jun 24	76 kg	Reasonably Well
07 Jun 24	75.7 kg	Reasonably Well
06 Jun 24	75.9 kg	Reasonably Well
01 Jun 24	76.3 kg	Reasonably Well
29 May 24	76.5 kg	Reasonably Well
23 May 24	77 kg	Reasonably Well
22 May 24	77 kg	Reasonably Well
20 May 24	77.5 kg	Reasonably Well
17 May 24	77.5 kg	Reasonably Well
16 May 24	78 kg	Reasonably Well
15 May 24	78 kg	Reasonably Well
13 May 24	78 kg	Reasonably Well
09 May 24	78.1 kg	Reasonably Well
08 May 24	78.5 kg	Reasonably Well
07 May 24	78.5 kg	Reasonably Well
06 May 24	78.7 kg	Reasonably Well
04 May 24	79 kg	Reasonably Well
01 May 24	79.2 kg	Reasonably Well
29 Apr 24	79.4 kg	Reasonably Well
25 Apr 24	79.9 kg	Reasonably Well
24 Apr 24	80.3 kg	Reasonably Well
23 Apr 24	80.8 kg	Reasonably Well
22 Apr 24	80.9 kg	Reasonably Well
16 Apr 24	81.5 kg	Reasonably Well
15 Apr 24	81.7 kg	Reasonably Well
14 Apr 24	81.9 kg	Reasonably Well
08 Apr 24	82.8 kg	Reasonably Well
02 Apr 24	83.4 kg	Reasonably Well
20 Mar 24	83.5 kg	Reasonably Well
12 Mar 24	83.5 kg	Reasonably Well
11 Mar 24	83.8 kg	Reasonably Well
10 Mar 24	84 kg	Reasonably Well
08 Mar 24	83.1 kg	Reasonably Well
07 Mar 24	84.1 kg	Reasonably Well
05 Mar 24	84.4 kg	Reasonably Well
02 Mar 24	84 kg	Reasonably Well
01 Mar 24	84.3 kg	Reasonably Well
29 Feb 24	84.3 kg	Reasonably Well
28 Feb 24	83.9 kg	Reasonably Well
27 Feb 24	84.7 kg	Reasonably Well
11 Jan 24	85.4 kg	Reasonably Well
01 Nov 23	86.5 kg	Reasonably Well
20 Oct 23	86.7 kg	Reasonably Well
20 Jul 23	89.6 kg	Reasonably Well

Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
04 Aug 21	85 kg	Reasonably Well

Date Started: 30 Jan 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.8 kg
10 Mar 17	65.7 kg	Reasonably Well
09 Mar 17	65.8 kg	Reasonably Well
08 Mar 17	65.8 kg	Reasonably Well
07 Mar 17	66.1 kg	Reasonably Well
06 Mar 17	66.3 kg	Reasonably Well
05 Mar 17	65.8 kg	Reasonably Well
04 Mar 17	66.1 kg	Reasonably Well
03 Mar 17	66.7 kg	Reasonably Well
02 Mar 17	67.4 kg	Reasonably Well
18 Feb 17	67.1 kg	Reasonably Well
17 Feb 17	67.2 kg	Reasonably Well
16 Feb 17	67.6 kg	Reasonably Well
15 Feb 17	68.4 kg	Reasonably Well
13 Feb 17	68.7 kg	Reasonably Well
08 Feb 17	67.5 kg	Reasonably Well
07 Feb 17	67.7 kg	Reasonably Well
06 Feb 17	68.2 kg	Reasonably Well
05 Feb 17	68.5 kg	Reasonably Well
04 Feb 17	69.2 kg	Reasonably Well
03 Feb 17	69.3 kg	Reasonably Well
31 Jan 17	70.6 kg	Reasonably Well
30 Jan 17	73.8 kg	Reasonably Well