Weigh In record (no journal entry) for 27 February 2024
|
84.7 kg
Lost so far: 4.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1572 kcal
|
Fat: 47.35g | Prot: 83.70g | Carbs: 200.15g.
Breakfast: Dux Nutrition Whey Protein Concentrado Morango, Caffeine Army Supercoffee 3.0 Vanilla Latte. Lunch: Purê de Batatas (Leite Integral e com Margarina), Frango a Milanesa, Estrela Macarrão Cozido. Dinner: Ovo Cozido, Aipim (Cozido). Snacks/Other: Rissul Pão Delícia , Bauducco Torrada Multigrãos. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariananova1's Weight History
|