Weigh In record (no journal entry) for 04 February 2017
|
69.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2017:
|
813 kcal
|
Fat: 24.18g | Prot: 50.61g | Carbs: 105.22g.
Breakfast: Ovo Cozido, Banana. Lunch: Hellmann's Molho para Salada Rosé, Carne do Peito de Frango (Assado, Cozido), Repolho, Suco de Goiaba, Salada de Alface com Vegetais Variados. Snacks/Other: Melancia, Uvas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariananova1's Weight History
|