Weigh In record (no journal entry) for 08 May 2024
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78.5 kg
Lost so far: 11.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 16.44g | Prot: 18.34g | Carbs: 88.80g.
Breakfast: Aipim (Cozido). Lunch: Frango (Empanado e Frito), Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Dinner: Bauducco Bisnaguinha, Ovo (Inteiro). more...
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steady weight
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Mariananova1's Weight History
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