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Mariananova1
Journal
28 Feb 24
Mariananova1's Journal, 28 Feb 24
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Weigh In record (no journal entry) for 28 February 2024
83.9 kg
Lost so far:
5.7 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2024:
1913 kcal
Fat: 52.22g | Prot: 95.97g | Carbs: 263.59g.
Breakfast:
Aipim (Cozido), Ovo Cozido.
Lunch:
Macarrão sem Carne com Molho de Tomate, Gomes da Costa Peito de Frango em Cubos em Molho de Tomate, Purê de Mandioca.
Dinner:
Frango Desfiado, Vigor Requeijão Cremoso Light, President Queijo Mussarela, Da Terrinha Tapioca.
Snacks/Other:
Bolo de Milho.
more...
2137 kcal
Exercise:
Race - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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Mariananova1's Weight History
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