Mariananova1's Journal, 28 Feb 24

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Weigh In record (no journal entry) for 28 February 2024

83.9 kg Lost so far: 5.7 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

1913 kcal

Fat: 52.22g | Prot: 95.97g | Carbs: 263.59g. Breakfast: Aipim (Cozido), Ovo Cozido. Lunch: Macarrão sem Carne com Molho de Tomate, Gomes da Costa Peito de Frango em Cubos em Molho de Tomate, Purê de Mandioca. Dinner: Frango Desfiado, Vigor Requeijão Cremoso Light, President Queijo Mussarela, Da Terrinha Tapioca. Snacks/Other: Bolo de Milho. more...

2137 kcal

Exercise: Race - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 5.6 kg a Week

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Mariananova1's Journal, 28 Feb 24

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Mariananova1's Weight History