Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 76.1 kg
17 May 23	76.4 kg	Reasonably Well
29 Apr 23	77.7 kg	Reasonably Well
21 Apr 23	79.1 kg	Reasonably Well
26 Jan 23	75.5 kg	Reasonably Well
10 Jan 23	77.1 kg	Reasonably Well
09 Jan 23	77.8 kg	Reasonably Well
10 Nov 22	71.1 kg	Reasonably Well
08 Nov 22	71.9 kg	Reasonably Well
07 Nov 22	72.9 kg	Reasonably Well
20 Oct 22	72.4 kg	Reasonably Well
10 Oct 22	72.7 kg	Reasonably Well
07 Oct 22	73.1 kg	Reasonably Well
03 Oct 22	73.8 kg	Reasonably Well
20 Sep 22	72.9 kg	Reasonably Well
04 May 22	73.2 kg	Reasonably Well
19 Apr 22	73.7 kg	Reasonably Well
15 Apr 22	73.9 kg	Reasonably Well
13 Apr 22	74.5 kg	Reasonably Well
12 Apr 22	74.6 kg	Reasonably Well
11 Apr 22	74.7 kg	Reasonably Well
06 Apr 22	75 kg	Reasonably Well
04 Aug 21	76.4 kg	Reasonably Well
21 Apr 21	72.7 kg	Reasonably Well
19 Apr 21	73 kg	Reasonably Well
14 Nov 20	74.3 kg	Reasonably Well
28 May 20	77.6 kg	Reasonably Well
16 May 20	78 kg	Reasonably Well
21 Feb 20	71.5 kg	Reasonably Well
23 Nov 19	65.9 kg	Reasonably Well
22 Nov 19	66.6 kg	Reasonably Well
20 Nov 19	67.1 kg	Reasonably Well
18 Nov 19	67.4 kg	Reasonably Well
17 Nov 19	67.7 kg	Reasonably Well
10 Nov 19	69.6 kg	Reasonably Well
04 Oct 19	70.2 kg	Reasonably Well
02 Oct 19	71.4 kg	Reasonably Well
30 Sep 19	74.4 kg	Reasonably Well
13 Mar 19	69.5 kg	Reasonably Well
26 Feb 19	71 kg	Reasonably Well
02 Dec 18	66.8 kg	Reasonably Well
14 Nov 18	67.1 kg	Reasonably Well
06 Nov 18	67.7 kg	Reasonably Well
04 Nov 18	68 kg	Reasonably Well
03 Nov 18	68.3 kg	Reasonably Well
02 Nov 18	68.6 kg	Reasonably Well
31 Oct 18	69.1 kg	Reasonably Well
30 Oct 18	69.5 kg	Reasonably Well
28 May 18	68 kg	Reasonably Well
23 Apr 18	70 kg	Reasonably Well
13 May 17	64 kg	Reasonably Well
09 Jan 17	76.1 kg	Reasonably Well

Date Started: 28 Jan 14

Date	Weight	How closely followed?	Goal weight: 45 kg Start Weight: 68 kg
28 Jan 14	68 kg	Reasonably Well