Weigh In record (no journal entry) for 04 May 2022
|
73.2 kg
Lost so far: 2.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 12.10g | Prot: 27.04g | Carbs: 61.84g.
Breakfast: Яндекс Лавка Молоко 2,5% Яндекс Лавка, Bombbar Протеиновое Печенье Смородина-Черника. Lunch: Куриный Суп с Кусочками и Лапшой, Цукаты. Snacks/Other: Банан. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|