Weigh In record (no journal entry) for 04 May 2022
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73.2 kg
Lost so far: 2.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 12.10g | Prot: 27.04g | Carbs: 61.84g.
Breakfast: Яндекс Лавка Молоко 2,5% Яндекс Лавка, Bombbar Протеиновое Печенье Смородина-Черника. Lunch: Куриный Суп с Кусочками и Лапшой, Цукаты. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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