Date Started: 09 Feb 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 114.5 kg
10 Apr 24	94.7 kg	Reasonably Well
07 Feb 21	65.1 kg	Reasonably Well
04 Dec 20	65.1 kg	Reasonably Well
02 Dec 20	65.4 kg	Reasonably Well
07 Nov 20	66.5 kg	Reasonably Well
20 Oct 20	66.8 kg	Reasonably Well
18 Oct 20	67.8 kg	Reasonably Well
28 Sep 20	68.7 kg	Reasonably Well
18 Sep 20	68.9 kg	Reasonably Well
31 Aug 20	68.9 kg	Reasonably Well
26 Aug 20	69.4 kg	Reasonably Well
21 Aug 20	70.1 kg	Reasonably Well
19 Aug 20	70.9 kg	Reasonably Well
18 Aug 20	72.9 kg	Reasonably Well
17 Aug 20	74 kg	Reasonably Well
04 Aug 20	70.7 kg	Reasonably Well
27 Jul 20	72.4 kg	Reasonably Well
23 Jul 20	73.5 kg	Reasonably Well
19 Jul 20	74.2 kg	Reasonably Well
05 Jul 20	75.2 kg	Reasonably Well
03 Jul 20	75.7 kg	Reasonably Well
30 Jun 20	76.2 kg	Reasonably Well
26 Jun 20	76.9 kg	Reasonably Well
21 Jun 20	78 kg	Reasonably Well
16 Jun 20	78.8 kg	Reasonably Well
08 Jun 20	80 kg	Reasonably Well
02 Jun 20	80.4 kg	Reasonably Well
01 Jun 20	81.2 kg	Reasonably Well
24 May 20	81.2 kg	Reasonably Well
19 May 20	82.4 kg	Reasonably Well
15 May 20	83.3 kg	Reasonably Well
04 May 20	84 kg	Reasonably Well
02 May 20	85.5 kg	Reasonably Well
19 Apr 20	87 kg	Reasonably Well
15 Apr 20	86.4 kg	Reasonably Well
09 Apr 20	86.8 kg	Reasonably Well
05 Apr 20	87.8 kg	Reasonably Well
04 Apr 20	89.6 kg	Reasonably Well
28 Mar 20	90 kg	Reasonably Well
25 Mar 20	90.4 kg	Reasonably Well
24 Mar 20	91 kg	Reasonably Well
21 Mar 20	91.7 kg	Reasonably Well
17 Mar 20	92.8 kg	Reasonably Well
15 Mar 20	93 kg	Reasonably Well
14 Mar 20	93.4 kg	Reasonably Well
08 Mar 20	94.5 kg	Reasonably Well
01 Mar 20	97.4 kg	Reasonably Well
23 Feb 20	98.1 kg	Reasonably Well
16 Feb 20	100.1 kg	Reasonably Well
09 Feb 20	100.4 kg	Reasonably Well
02 Feb 20	103.1 kg	Reasonably Well
26 Jan 20	104.3 kg	Reasonably Well
25 Jan 20	104.5 kg	Reasonably Well
19 Jan 20	106.7 kg	Reasonably Well
18 Jan 20	107.2 kg	Reasonably Well
17 Jan 20	107.5 kg	Reasonably Well
11 Jan 20	107.5 kg	Reasonably Well
05 Jan 20	109.3 kg	Reasonably Well
31 Dec 19	110.8 kg	Reasonably Well
28 Dec 19	110.8 kg	Reasonably Well
27 Dec 19	111.3 kg	Reasonably Well
26 Dec 19	112.7 kg	Reasonably Well
04 Mar 19	114.2 kg	Reasonably Well
09 Feb 19	114.5 kg	Reasonably Well

Date Started: 05 Nov 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 116.9 kg
06 Nov 13	107.4 kg	Reasonably Well
05 Nov 13	116.9 kg	Reasonably Well