Weigh In record (no journal entry) for 18 January 2020
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107.2 kg
Lost so far: 7.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1200 kcal
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Fat: 64.74g | Prot: 99.74g | Carbs: 53.74g.
Breakfast: Marie Blachère Pain Nordique, Puget Huile d'olive Vierge Extra, Canderel Sucrette, Oeuf sur le Plat, Tassimo Café Long. Lunch: Escalope de Poulet, Huile d'Olive, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Quinoa (Cuit), Haricots Verts. Dinner: Bar, Monoprix Surimi, Avocat. Snacks/Other: Haricots Verts. more...
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Losing 2.1 kg a Week
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Aitchaima's Weight History
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