Weigh In record (no journal entry) for 31 December 2019
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110.8 kg
Lost so far: 3.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1648 kcal
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Fat: 63.41g | Prot: 95.07g | Carbs: 179.96g.
Breakfast: Canderel Sucrette, Pain Complet, Oeuf sur le Plat, Tassimo Café Long. Lunch: Carrefour Choux de Bruxelles, Carrefour Filet de Cabillaud , Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Poivrons Verts, Courgette, Quinoa (Cuit). Dinner: Bûche de Noël, Concombre (avec Peau), Betteraves, Picard Pastillas Poulet Foie Gras Fruits Secs. more...
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steady weight
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Aitchaima's Weight History
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