Date Started: 07 May 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 74 kg
31 Aug 24	89.9 kg	Reasonably Well
22 Jun 24	88.9 kg	Reasonably Well
27 May 24	88.1 kg	Reasonably Well
06 May 24	87.7 kg	Reasonably Well
04 May 24	87.8 kg	Reasonably Well
02 May 24	89.1 kg	Reasonably Well
22 Apr 24	87.7 kg	Reasonably Well
15 Apr 24	90.2 kg	Reasonably Well
25 Feb 24	88.8 kg	Reasonably Well
02 Jan 24	86.9 kg	Reasonably Well
30 Dec 23	87 kg	Reasonably Well
30 Nov 23	88.5 kg	Reasonably Well
22 Sep 23	88 kg	Reasonably Well
26 Apr 23	85.7 kg	Reasonably Well
08 Apr 23	85.5 kg	Reasonably Well
01 Apr 23	85.3 kg	Reasonably Well
23 Jul 22	85.1 kg	Reasonably Well
03 Apr 22	86 kg	Reasonably Well
09 Oct 21	86.1 kg	Reasonably Well
09 Aug 21	84.1 kg	Reasonably Well
15 Mar 21	85.7 kg	Reasonably Well
11 Feb 21	85.5 kg	Reasonably Well
10 Feb 21	86 kg	Reasonably Well
08 Feb 21	85 kg	Reasonably Well
02 Nov 20	83 kg	Reasonably Well
26 Sep 20	83.9 kg	Reasonably Well
13 Jul 20	81.5 kg	Reasonably Well
06 Aug 19	82.9 kg	Reasonably Well
10 Mar 19	81 kg	Reasonably Well
30 Sep 18	80.1 kg	Reasonably Well
25 Aug 18	80.1 kg	Reasonably Well
03 Jun 18	78.9 kg	Reasonably Well
02 Apr 18	79 kg	Reasonably Well
24 Feb 18	79.7 kg	Reasonably Well
09 Feb 18	79.1 kg	Reasonably Well
04 Feb 18	79.5 kg	Reasonably Well
06 Jan 18	78.4 kg	Reasonably Well
01 Jan 18	80.2 kg	Reasonably Well
14 Dec 17	79.1 kg	Reasonably Well
30 Sep 17	76.1 kg	Reasonably Well
14 Jul 17	75.1 kg	Reasonably Well
01 Jul 17	77.3 kg	Reasonably Well
05 Jun 17	77 kg	Reasonably Well
04 Jun 17	77.6 kg	Reasonably Well
24 May 17	78.2 kg	Reasonably Well
16 May 17	78.1 kg	Reasonably Well
07 May 17	78.6 kg	Reasonably Well
02 May 17	79.4 kg	Reasonably Well
27 Mar 17	78.3 kg	Reasonably Well
17 Mar 17	78.1 kg	Poorly
27 Feb 17	78.4 kg	Reasonably Well
21 Jan 17	77 kg	Reasonably Well
20 Sep 16	74.6 kg	Reasonably Well
19 Sep 16	75.6 kg	Reasonably Well
04 Sep 16	76.1 kg	Reasonably Well
27 Aug 16	77 kg	Reasonably Well
07 Aug 16	75.5 kg	Reasonably Well
18 Jul 16	74.6 kg	Poorly
10 May 16	74.5 kg	Reasonably Well
29 Apr 16	74.5 kg	Poorly
12 Apr 16	73.7 kg	Reasonably Well
02 Apr 16	74.4 kg	Poorly
25 Mar 16	75.2 kg	Poorly
14 Mar 16	75.5 kg	Poorly
27 Feb 16	75 kg	Poorly
05 Feb 16	74 kg	Poorly
10 Jan 16	73.5 kg	Poorly
24 Nov 15	74 kg	Poorly
20 Oct 15	74.2 kg	Poorly
19 Sep 15	73 kg	Reasonably Well
25 Aug 15	70.7 kg	Poorly
17 Aug 15	71.3 kg	Poorly
02 Aug 15	72.5 kg	Reasonably Well
24 Jul 15	73 kg	Poorly
23 Jul 15	73.5 kg	Reasonably Well
18 May 15	71 kg	Poorly
27 Mar 15	68.2 kg	Reasonably Well
20 Mar 15	68.7 kg	Poorly
05 Mar 15	68 kg	Reasonably Well
20 Feb 15	66.6 kg	Reasonably Well
11 Feb 15	68.2 kg	Reasonably Well
04 Feb 15	68.7 kg	Reasonably Well
27 Jan 15	70.6 kg	Reasonably Well
15 Jan 15	71.1 kg	Reasonably Well
07 Jan 15	72 kg	Reasonably Well
29 Dec 14	73.5 kg	Reasonably Well
22 Dec 14	76 kg	Poorly
13 Aug 14	76 kg	Poorly
07 May 14	74 kg	Not Applicable

Date Started: 07 Oct 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75 kg
19 Mar 14	73.5 kg	Reasonably Well
18 Mar 14	74.5 kg	Reasonably Well
17 Mar 14	75.4 kg	Poorly
16 Mar 14	76 kg	Reasonably Well
07 Oct 13	75 kg	Not Applicable