Weigh In record (no journal entry) for 22 June 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 55.07g | Prot: 52.58g | Carbs: 180.91g.
Breakfast: Tam Buğday Ekmeği, Maydanoz, Marul, Kaanlar Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin. Lunch: Muratbey Taze Kaşar Peyniri, Torku Tereyağı, Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Kıymalı Makarna. Snacks/Other: Bugido Fair Gold Sade Dondurma. more...
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Gaining 0.2 kg a Week
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muallimsina's Weight History
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