Weigh In record (no journal entry) for 24 February 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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913 kcal
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Fat: 44.18g | Prot: 26.47g | Carbs: 109.64g.
Breakfast: Sütaş Üçgen Peynir, Havuç, Sütaş Süzme Peynir, Tam Buğday Ekmeği, Yeşil Zeytin, Domatesler. Lunch: Ekmecik Tam Buğday Ekmeği, Menemen, Patates Kızartması, Elma, Portakal, Kivi Meyvesi. Snacks/Other: Tadım Ceviz İçi, Çerezya Çiğ Fındık. more...
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Gaining 0.3 kg a Week
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muallimsina's Weight History
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